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How to Keep your Stomach Happy in Summer? 2025-04-21 10:45:30
The summer months in India are characterized by severe heat, particularly in the northern and central parts of the country, which can adversely affect our digestive well-being. Throughout this season, issues such as acidity, bloating, diarrhea, and foodborne illnesses tend...
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Nutrient-Rich Foods to keep your Energy Levels Up 2025-04-29 10:02:02
Do you often wake up feeling as if you've just rolled out of bed, yet fatigue still lingers? If you recognize that struggle with mornings and the inevitable lull that comes after lunch, you're not alone! Many of us experience...
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Reasons to add Bael Juice in your Summer Diet 2025-04-29 10:21:57
With the arrival of summer, it becomes vital to maintain proper hydration for your health and overall vitality. One effective approach to mitigate the discomfort caused by increasing temperatures is to add refreshing beverages to your diet. Bael juice stands...
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Impact of Consuming Ghee In Summers 2025-04-21 08:04:45
Desi ghee is an essential ingredient in many Indian homes. It's likely that you agree that a hearty portion of ghee enhances the flavors of rice, chapattis, and dals. Our grandmothers passionately endorsed this rich substance, frequently incorporating it into...
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How to Break the Addiction of Sugar? 2025-04-19 07:32:59
We tend to view sugar addiction as merely a problem tied to excessive enjoyment of sweet treats or desserts. However, experts indicate that it is far more nuanced and pervasive than many of us understand. A significant number of individuals...
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Drinks To Avoid If you are a Diabetic 2025-04-26 07:41:49
In our current society, the increasing prevalence of diabetes, particularly type 2, has emerged as a significant health issue. This long-lasting illness not only impacts individual health but also places considerable strain on healthcare resources. It has become essential to...
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