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What Happens when you take Garlic on an Empty Stomach? 2025-08-20 14:48:18
For many years, garlic has been a key ingredient in Indian cooking, adding flavor to our beloved meals. However, in addition to improving the taste of dals, curries, and pickles, it has also served as one of the oldest natural...
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Read MoreTips to Lower Cholesterol when Statins don't Work 2025-08-13 14:00:54
High cholesterol is a frequent problem today, and many individuals are unaware that they have it. Nutritionist Anjali Mukerjee, in her recent video on Instagram, explains why cholesterol can remain stubbornly elevated even when using statins. Cholesterol is a fatty...
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Read MoreIs Sabudana Good for Health? 2025-08-12 12:23:43
Sabudana, which is also called tapioca pearls or sago, is a common component of sattvic meals in India. It is often included in dishes prepared during fasting, particularly by those who refrain from consuming wheat or wheat-based foods. This ingredient...
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Read MoreVeg Vs Non-Veg Diet: Which is Healthy? 2025-08-22 15:47:40
Vegetarian and vegan diets are becoming more popular as an increasing number of health-minded people are opting for plant-based choices to improve their health. Well-known figures like Virat Kohli, Amitabh Bachchan, and Genelia D'Souza have embraced this way of living....
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Read MoreHow to Lose Weight After a C-Section? 2025-08-13 14:18:51
A cesarean section, commonly referred to as a C-section, takes longer to recover from compared to giving birth vaginally. The large scar from the C-section needs time to heal, and your back and stomach muscles must regain strength to support...
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Read MoreVitamin D, B12 And Omega-3 for every Indian 2025-08-14 13:47:57
Keeping ourselves in good shape can be hard with the busy lives we lead in India today. Because we are always rushing, we often don't get all the important nutrients we need. As healthcare and food prices keep going up,...
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