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Is Indian Thali driving Diabetes? 2025-10-07 16:19:28
When the Indian Council of Medical Research (ICMR) shared the most recent results from its nationwide diabetes survey called the India Diabetes (ICMR-INDIAB), it revealed concerning information about eating habits in India and the rise in diabetes, obesity, and other...
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Vitamin D, B12 And Omega-3 for every Indian 2025-08-14 13:47:57
Keeping ourselves in good shape can be hard with the busy lives we lead in India today. Because we are always rushing, we often don't get all the important nutrients we need. As healthcare and food prices keep going up,...
Keywords: Vitamin D B12 And Omega-3 for Indians, Vitamin D B12 And Omega-3 daily use, Vitamin D B12 And Omega-3 supplements, Vitamin D B12 And Omega-3 daily use
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Best And Worst Foods for Heart Health 2025-09-29 15:37:36
Heart disease is becoming more common in our busy lives today. Bad lifestyle choices and unhealthy eating are among the top reasons for this. Staying seated for long periods and frequently eating junk food hurt our heart wellness. Yet, by...
Keywords: Heart Health advice, Foods for Heart Health, Heart Health best food, Heart Health list
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Fatty Liver: An Alarming Rise among Children 2025-10-11 15:00:29
Fatty liver disease, once thought to only affect inactive middle-aged people, is now becoming a common problem in kids and teens. It used to be rare in children, but now it's a big health issue because more kids are obese,...
Keywords: Fatty Liver kids, Fatty Liver, Fatty Liver disease, Fatty Liver treatment
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Will Bread help in Weightloss? 2025-09-11 13:44:38
When many individuals, including Indians, picture a breakfast setting and the foods on the table, bread often comes to mind, or at least it acts as a common element tying everything together. From the toast spread with butter or honey...
Keywords: Bread for weightloss for health, Bread, Bread for weightloss benefits, Bread for weightloss breaking
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How to break a Fast Safely? 2025-09-29 16:10:35
Fasting is a common habit for people interested in fitness, those watching their diets, and individuals following religious or spiritual practices. While some people don’t eat anything at all, others might eat fruits, salads, or special meals meant for fasting....
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