Diet & Fitness ( Page 3 of 9 )

The Great Khali Workout and Diet Routine August 27, 2019 07:14

Ask any gym-goer who their inspiration is and they will certainly say Great Khali, an Indian professional wrestler. Dalip Singh Rana aka Great Khali is the first Indian World Champion in WWE history. If you…

Fast Food Availability Linked with More Heart Attack Cases August 13, 2019 12:23

Eating fast food is not good for health and we are all familiar with it. Now, the researchers, including an Indian origin, have found something bizarre. According to a study, the areas with a higher…

Social Support Helps Students to Exercise More: Study August 09, 2019 12:45

No matter what we wish to do, a little motivation from peers is of no harm. Similarly, a recent study found that a little encouragement to students from family and friends makes them turn exercising…

Virat Kohli Hasn't Had a Single Cheat Day in 2 Years: India's Ex Conditioning Coach August 03, 2019 10:28

In many occasions, we got to know how overly Virat Kohli is obsessed with fitness. In a statement fr0m what one can find inspiration, former India strength and conditioning coach Shankar Basu recently admitted that…

6 Healthy Tips for Vegan Beginners July 09, 2019 11:54

Though the idea of going vegan seems as easy as ABC and great in theory, it not in every way easy. A vegan diet can be hard to start because you don’t eat what you…

Reasons Why You’re Not Losing Weight Even After Working out and Dieting July 03, 2019 11:52

Burning calories is not as easy as you think. What looks simple on paper can get difficult in practice. Though after incessant workout, exercises and dieting you might sometimes wonder why you are not losing…

Meet the 25-Year-Old Minnesota Woman Who Doesn't Eat Solid Food and 'Breathes' for Energy July 02, 2019 10:01

A 25-year-old woman from Minnesota has a bizarre way of surviving. Audra Bear revealed that she does not eat solid food and gets her energy from breathing. She says she follows the pranic lifestyle and…

Your Table Salt May Contain Poison, Claims Activist June 26, 2019 05:22

Citing a lab report by the United States, an activist on Tuesday said that premium brands of processed iodized salt sold in India allegedly contain alarming levels of poisonous and carcinogenic components like potassium ferrocyanide.…

Chili Peppers Help Burn Away the Fat June 25, 2019 12:10

Red chilies or green chilies that are meant to spice up our food benefits us in a lot more ways though it may seem strange. Many people refrain from chilies but little they know that…

5 Amazing Health Benefits of Cheese June 04, 2019 07:36

Are you a person who loves Cheese? In that case, you must have up till now heard people saying it is unhealthy. But least they know the bang-up benefits this dairy product has. The benefits…

Why Eating Poha Everyday in Breakfast Is Good for Health June 03, 2019 10:18

Poha, a delicious traditional India’s favorite breakfasts, is basically flattened rice and is easily digestible. Poha is lactose-free, heart healthy and fat-free. It is a good source of eleven vital minerals and vitamins including iron.…

How to Use Turmeric to Lose Weight May 27, 2019 11:29

Turmeric, commonly known as haldi in India, is widely used to bring deep flavor to food. It is also considered a fruitful ingredient, which can fight inflammation and cancer. It has powerful antibacterial qualities and…